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Positive Psychology: Applications and Interventions

University of Pennsylvania via Coursera

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  • Provider Coursera
  • Subject Psychology
  • $ Cost Free Online Course (Audit)
  • Session In progress
  • Language English
  • Certificate Paid Certificate Available
  • Start Date
  • Duration 4 weeks long

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Overview

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Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.

Syllabus

Introducing the Course and Exploring Positive Emotions


Understanding and Cultivating a Healthy Emotional Life


Identifying and Using Character Strengths


Setting and Achieving Goals


Taught by

James Pawelski, Ph.D.

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Review for Coursera's Positive Psychology: Applications and Interventions
5.0 Based on 1 reviews

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  • 1
Cheryl P
5.0 12 months ago
by Cheryl completed this course, spending 2 hours a week on it and found the course difficulty to be medium.
Awesome class if you are ready to start working on yourself and reflecting on your thoughts and behaviors. "Interventions" offers practical exercises to increase positivity and other character attributes that you want to strengthen.

It's so interesting class seemed to be over in a flash. It also has great resources if you want to read more deeply on a subject and links to essential psychology surveys.

The small amount of graphic design/animation employed was great and I wish they had others made for other lesson segments. The short animation on green cape/red cape behavior was just the kind of attention-getting images I want in an online MOOC!
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