To support our site, Class Central may be compensated by some course providers.

Professional Resilience: Building Skills to Thrive

Deakin University via FutureLearn

students interested
  • Provider FutureLearn
  • Subject Self Improvement
  • $ Cost Free Online Course (Audit)
  • Session Finished
  • Language English
  • Certificate Paid Certificate Available
  • Effort 3 hours a week
  • Start Date
  • Duration 2 weeks long

Taken this course? Share your experience with other students. Write review

Overview

Develop your professional resilience

In a fast-paced world facing complex global challenges resilience is no longer just a desirable skill - it’s a crucial one. Having a high level of professional resilience enables you to thrive in the face of stressful conditions of contemporary work and life.

On this course you will learn about the capabilities, skills, and self-care practices that contribute to resilience. This will enable you to build up your own resilience so you’re ready to meet challenges at work and at home.

This course is for anyone looking for guidance on developing resilience, you don’t need any past experience.

Taught by

Marcus O'Donnell

Help Center

Most commonly asked questions about FutureLearn FutureLearn

Reviews for FutureLearn's Professional Resilience: Building Skills to Thrive
4.5 Based on 2 reviews

  • 5 star 50%
  • 4 star 50%
  • 3 star 0%
  • 2 star 0%
  • 1 star 0%

Did you take this course? Share your experience with other students.

Write a review
  • 1
Poon C
4.0 4 months ago
by Poon completed this course and found the course difficulty to be easy.
Learn the basic concepts of resilience. The concept of mindfulness, sleep, finding meaning in life. I certainly already know them actually.

What make me surprise is that the instructor stress the importance of external support and say the resilience is a social concept. Therefore, communication, problem solving and listening skills are also very important.

An eye opening course and suitable for beginner. The instructor also include a 4-week planner. You always have something to do after the course!

The certificate price is a little bit expensive considering it is a 2 week course and I have a little problem in verifying my identity (try several time and succeed anyway).

Was this review helpful to you? Yes
Morpho N
5.0 7 months ago
by Morpho completed this course, spending 2 hours a week on it and found the course difficulty to be easy.
I had a little knowledge about Resilience, I knew it was important but never had an opportunity to study further about it. So, when I saw a course about Resilience I decided to take it. I don't regret it. The course is concise, only two weeks, but explained everything important about resilience. It has changed the way I see it. The information is valuable and useful. I love the part about designing your life and the design thinking approach. I recommend this course to anyone who wants to learn about Resilience and how to apply it in their lives.
Was this review helpful to you? Yes
  • 1

Class Central

Get personalized course recommendations, track subjects and courses with reminders, and more.

Sign up for free

Never stop learning Never Stop Learning!

Get personalized course recommendations, track subjects and courses with reminders, and more.