To support our site, Class Central may be compensated by some course providers.

Sports Nutrition: Eat to Compete

IOC Athlete MOOC and Federal University of the State of Rio de Janeiro

students interested

Taken this course? Share your experience with other students. Write review

Whether you are a sprinter, a marathon runner, a Judoka or a gymnast, the right nutrition will allow you to compete at your very best.

High energy levels, optimal gains from training, improved general health and accelerated recovery are all benefits associated with well - chosen nutritional practices. So, if you aspire to reach your potential as an athlete, it is advisable that you take control of your nutrition and put in place sustainable strategies that will allow you to take advantage of these benefits.

In this course, join Jeanette Kwakye, Olympic 100m finalist and Professor L.C Cameron as they explore the impact nutrition has on an athlete’s preparation. What’s more they will also share their top tips and insights on how to take control of your own nutrition and integrate proven strategies in your daily routine.

Taught by

Jeanette Kwakye and L.C Cameron

Highest Rated Courses

Reviews for Sports Nutrition: Eat to Compete
4.5 Based on 2 reviews

  • 5 star 50%
  • 4 star 50%
  • 3 star 0%
  • 2 star 0%
  • 1 star 0%

Did you take this course? Share your experience with other students.

Write a review
  • 1
Motier H
4.0 5 months ago
Motier completed this course, spending 2 hours a week on it and found the course difficulty to be very easy.
Very good at taking beginner information and tip toeing into intermediate. Would like to see more case studies to apply information but hey can't complain about a free course.
Was this review helpful to you? Yes
Rohit P
5.0 6 months ago
by Rohit is taking this course right now.
these is nice that universities are giving courses for students thank you every university for this opportunity i will joint it
Was this review helpful to you? Yes
  • 1

Class Central

Get personalized course recommendations, track subjects and courses with reminders, and more.