It's great to get a little of understanding of how your brain behaves when it's learning new things. Then, you learn some useful ways and tools to take advantage of it. For example, diffuse and focused thinking, why they are useful for some things over the other one, etc. Impostor syndrome and how to avoid it, test checklist, and a lot of more things.
For sure I'll be taking Mindshift[https://www.coursera.org/learn/mindshift/], another course with Barbara Oakley as the instructor.