Excellent course covering all the basics needed to really understand how to improve your own learning process. I really liked the links to the external research references so you could follow up for additional information if you wanted to. I also liked the way that they used the same learning techniques (e.g. interleaving) they were explaining to teach their own material to us. Definitely worthwhile for anybody, but I would especially recommend it for any high school junior/senior thinking about going to college and even first year freshmen.