Overview
This course explores the impact of positivity and motivation on one's career and life, focusing on Positive Psychology and motivation models like PERMA and Mastery, Autonomy, Purpose. The goal is to provide listeners with frameworks to navigate their career journeys in 2022 and beyond. The course covers topics such as Positive Emotion, Engagement, Positive Relationships, and stories of resilience and career change. The intended audience includes individuals interested in personal development, career growth, and well-being. The teaching method involves a presentation style with real-life examples and frameworks for practical application.
Syllabus
My Story
About Me
What is Positive Psychology
The Origins of Positive Psychology
Perma
What is Perma
Learning Positivity
What is Positive Emotion
The Spectrum of Positive Emotions
Gratitude
The Happiness Advantage
Engagement
Flow
Flow Channel
What do you do
Relationships
Relationships at work
Taught by
GOTO Conferences