Physical Fitness Courses and Certifications

Ultimate Body Transformation

1995 ratings at Udemy

A complete step-by-step program to shred fat, build muscle, get stronger, and create the body of your dreams.

• Udemy
• 10 hours 53 minutes
• On-Demand
• Paid Course

4 Resilience Practitioner Certificate Accredited [4 of 9]

1503 ratings at Udemy

Reduce COVID-19 Stress: One of the Nine Prerequisites Required for the PPMC - Positive Psychology Master Coach Diploma

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Internationally Accredited Certificate in Weight Loss

1434 ratings at Udemy

Learn the science, habits, strategies to lose weight in a healthy manner and keep it off permanently

• Udemy
• 9 hours 34 minutes
• On-Demand
• Paid Course

Learn 24 Yang Style Tai Chi

580 ratings at Udemy

Be successful in learning the most popular style of Tai Chi, the 24 Yang Style Tai Chi form set.

• Udemy
• 6 hours
• On-Demand
• Paid Course

Boxing Mastery: Learn from a Trainer of Champions

524 ratings at Udemy

This course is based on my 30 years of training professional boxing champions. Join our team now to learn their secrets.

• Udemy
• 2-3 hours
• On-Demand
• Paid Course

Advanced Close Combat Training: Scientific Self Defense

466 ratings at Udemy

Learn scientifically proven self-defense techniques, including how to deflect weapon attacks, immobilize attackers, and strike with force. Course offered by a Close Combat Training master.

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

Free Yin Yoga Level 1 Teacher Training

114 ratings at Udemy

Become a certified Yin Yoga teacher with this free online course. Learn the fundamentals of Yin Yoga, its benefits to body and mind, and experience two full-body classes for wellness.

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Tabata Training: Lose Weight and Workout at Home

90 ratings at Udemy

Train like a beast, eat until you're full, and look like a Greek God. Lose fat, build muscle, and workout at home.

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

AEPA Physical Education (NT506): Practice & Study Guide

Prepare for the NES Physical Education exam with this 20-hour course, covering biomechanics, physical fitness, and recreational sports through engaging videos and quizzes.

• Study.com
• 20 hours
• On-Demand
• Paid Course

Calisthenics: Full Body Weight Training Home Workout, NO GYM

65 ratings at Udemy

Calisthenics strength training using your body weight. Perfect weight training for office or home workout without a gym

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

TExES Health EC-12 (157) Prep

Prepare for the TExES Health EC-12 Exam with this 31-hour course, covering topics from human body systems to health education, with engaging video lessons and quizzes.

• Study.com
• 31 hours
• On-Demand
• Paid Course

Health and Wellness

Master elements of nutrition, physical health, and biochemistry with this 14-hour course. Improve personal health, prepare for exams, or get ahead in a health class.

• Study.com
• 13 hours 44 minutes
• On-Demand
• Paid Course

UExcel Science of Nutrition: Study Guide & Test Prep

Prepare for the UExcel Science of Nutrition exam with this comprehensive 24-hour study guide. Learn about nutrition basics, diet planning, the role of proteins, vitamins, and more.

• Study.com
• 1 day 16 minutes
• On-Demand
• Paid Course

Grow Your Self-Confidence Exponentially

Boost your self-confidence with this short online course, learning strategies to overcome social anxiety, stand up for yourself, and live by your values. Requires active participation.

• Skillshare
• On-Demand
• Free Trial Available

WEST Health/Fitness (029): Practice & Study Guide

Prepare for the WEST-E: Health/Fitness exam with this comprehensive 54-hour study guide. Covering human growth, nutrition, mental health, disease, fitness, and teaching strategies.

• Study.com
• 54 hours
• On-Demand
• Paid Course