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University of California, Los Angeles

Risk Factors for Heart Disease - Dr. Ravi H. Dave - UCLA Health

University of California, Los Angeles via YouTube

Overview

This course covers the following learning outcomes and goals: understanding the prevalence and symptoms of cardiovascular disease, identifying various risk factors such as smoking, obesity, and inactivity, exploring the impact of dietary challenges and cholesterol on heart health, discussing the relationship between diabetes, hypertension, and heart disease, and recognizing the role of stress and depression in cardiovascular health. The course teaches individual skills and tools including smoking cessation treatments, strategies for weight management and exercise, dietary guidelines for a healthy heart, cholesterol management techniques, stress reduction methods, and recommendations for maintaining a healthy lifestyle to prevent heart disease. The teaching method of the course involves lectures on different risk factors for heart disease, their impact on cardiovascular health, and strategies for prevention and management. The course also includes discussions on the importance of regular tests, lifestyle modifications, and medical interventions in reducing the risk of heart disease. The intended audience for this course includes individuals interested in learning about heart disease prevention, patients looking to manage their cardiovascular health, healthcare professionals seeking to enhance their knowledge of heart disease risk factors, and anyone concerned about maintaining a healthy heart.

Syllabus

Intro
What is Cardiovascular Disease
Prevalence of Cardiovascular Disease
Heart Disease
Symptoms
Risk Factors
Other Forms of Heart Disease
Smoking
How bad is smoking
Treatment for smoking
Obesity and inactivity
Weight gain
Dietary challenges
Obesity
Exercise
How much exercise
Healthy diet
Cholesterol
Is cholesterol really needed
Triglycerides
Statins
Diet
Diabetes and Hypertension
Pre Hypertension
Lifestyle
Financial Burden
Tests
Nuts
Alcohol
Normal cholesterol
Family history of heart disease
Maintaining a healthy lifestyle
Stress and depression
Doctors
Depression
Stress
Stress Causes Cardiovascular Disease
Hormone Therapy
Doctors Recommendations
Resilience
Beta blocker
Second heart attack
Cardiac rehab
MRI and CAT scan
Atrial fibrillation
Sleep apnea
How long does it take to stop smoking
What happens when you stop smoking

Taught by

UCLA Health

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