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Introduction
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Classroom Contents
Daniel Lieberman on Evolution and Exercise - The Science of Human Endurance
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- 1 Introduction
- 2 Welcome
- 3 About Daniel Lieberman
- 4 What makes us human
- 5 Running
- 6 Why are we running
- 7 Scavenging vs hunting
- 8 Shock absorption
- 9 Future Evolution
- 10 Heat Dissipation
- 11 Muscle Fiber Variation
- 12 Life expectancy
- 13 Walking and dementia
- 14 BDNF
- 15 Cancer
- 16 Physical Exercise
- 17 The Prescription
- 18 Spirit of the Show
