This course aims to educate Asian Americans on lowering their risk of heart disease by understanding the differences in risk among Asian subgroups and making lifestyle and behavioral changes. The course covers topics such as risk factors, Asian diet, physical activity, cultural influences, blood glucose, diabetes, cholesterol management, hypertension, smoking, and sleep. The teaching method includes lectures and presentations by a Professor of Medicine specializing in Asian Health. The intended audience for this course is Asian Americans interested in improving their heart health through preventive measures and lifestyle modifications.
Overview
Syllabus
Introduction
Risk Calculator
Risk Factors
Asian Diet
Sodium Intake
Physical Activity
Cultural Influence
Blood Glucose and Diabetes
Risk of Diabetes
Unhealthier Fat
How to combat this
What is unique to Asians
BMI cutoffs
Cholesterol
Cholesterol Management
Additional Risk Factors
Are Asian Diets Healthy
Prevention Algorithm
Secondary Prevention
Aggressive Treatment
Diet
Hypertension
Blood Pressure Target
Smoking
Sleep
What Can You Do
TakeHome Points
Exercise
Thank you
Nature vs nurture
Taught by
Stanford Health Care
