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Stanford University

Teen Mental Health and Your Family - Practical Information and Insights

Stanford University via YouTube

Overview

This course provides practical advice, insights, and inspiration on teen mental health and its impact on families. The learning outcomes include understanding normal teen behavior, identifying at-risk teens, managing stress, fostering a healthy family culture, and improving communication. The course covers topics such as sleep, substance abuse, depression, and suicide prevention. The teaching method involves a panel discussion moderated by a medical professional. This course is intended for parents, educators, and community members interested in supporting the mental well-being of teenagers.

Syllabus

Introduction
Teens take risks
Sexual behavior
Stress
Mindfulness
Causes of Depression
Stress vs Depression
What to do if youre concerned
Avoid the word
How do we prevent suicide
Suicide contagion
Stress in adolescence
Questions about teen mental health
College choices
Integrating cultures
Depression vs pneumonia
Video games and downtime
Selfharm
Closing

Taught by

Stanford Health Care

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