This course on Tennis Nutrition aims to teach learners how to optimize their diet for improved tennis performance and recovery. The course covers topics such as the benefits of a plant-based diet, strategies to prevent injuries like tennis elbow, and the best foods and drinks for tennis players. By the end of the course, students will have a better understanding of how nutrition can impact their tennis game, as well as practical tips for implementing dietary changes to enhance their overall performance on the court. The intended audience for this course includes tennis players of all levels who are looking to improve their game through better nutrition practices.
Overview
Syllabus
You're Never Too Old To Learn Tennis.
How To Recover After A Tough Tennis Match.
Coach Tom Avery's Top 5 Recovery Methods.
The Missing Link... To Becoming The Best Tennis Player You Can Become!!!.
Tennis Nutrition - Forget Gatorade... Drink Datorade.
Why Venus And Serena Williams Win With Plants.
Can A Plant Based Diet Improve Your Tennis Performance?.
How To Prevent and Heal Tennis Elbow.
How To Slim Down For Tennis Fast Without Dieting.
Tennis Nutrition How To Recover Faster And Prevent Injury.
Do This And Watch Your Tennis And Health Soar!.
Easy Satisfying Vegan Meal For Tennis Players.
Does Veganism Work For Tennis Players.
Fitness And Nutrition - Best Recovery Drink On The Planet.
How To Recover After Tough Matches And Workouts.
Nutrition For Tennis Players And All Athlete.
Tennis Nutrition - Change Your Diet... Change Your Tennis For The Better.
Tennis Nutrition - The Best Foods For Tennis Players.
Tennis Nutrition - Best Tennis Match Drink For Tennis Players.
Tennis Nutrition - Change Your Diet... Change Your Tennis For The Better.
Taught by
Tom Avery Tennis - CTW Academy
