Fitness Courses and Certifications

Bodyweight Squats From A to Z

182 ratings at Udemy

Improve your fitness, strength, and confidence with this 1-2 hour bodyweight training course focused on squats, offering various progressions for all levels.

• Udemy
• 1 hour 11 minutes
• On-Demand
• Paid Course

EFT Weight Loss Emotional Eating Issues - No Diet

178 ratings at Udemy

You know you have to exercise, and you have to eat better. But you don't. Why? It's because of what goes on in your head

• Udemy
• 1 hour 57 minutes
• On-Demand
• Paid Course

Bodybuilding Masterclass for Beginners (2021)

179 ratings at Udemy

Bodybuilding For Beginners: Build Muscle, Shed Fat and Get Ripped with the Step By Step Bodybuilding Masterclass

• Udemy
• 3-4 hours
• On-Demand
• Paid Course

Home Workout | Fitness | Posture: The 21 Day Transformation

145 ratings at Udemy

How to exercise & do sports at home to stay fit, prevent back pain, build muscles & support your posture within 21 Days!

• Udemy
• 5 hours 34 minutes
• On-Demand
• Paid Course

Build Muscle: The Ultimate Guide to Gain Muscle Mass

146 ratings at Udemy

Build muscle & get big. Gain 10-40+lbs of muscle mass, get stronger, gain confidence, and redefine your genetics.

• Udemy
• 1 hour 54 minutes
• On-Demand
• Paid Course

How To Lose Weight With No Exercise

123 ratings at Udemy

Learn natural weight loss methods without exercise in this 1-hour course. Gain motivation, tips, and lifestyle changes to shed pounds and heal your body. Suitable for all ages.

• Udemy
• 1 hour
• On-Demand
• Free Online Course

Finally Lose Weight without A Gym Membership

117 ratings at Udemy

Learn to lose weight and build muscle at home with this 3-4 hour course by a certified personal trainer. No gym membership required, just a jump rope and motivation.

• Udemy
• 3-4 hours
• On-Demand
• Free Online Course

Oxford Diploma : Ultimate Health

112 ratings at Udemy

Explore holistic health with Oxford's 8-in-1 course. Learn to lose weight, minimize illness risks, optimize sleep, and exercise effectively. Become a Sleep Consultant and understand key biomarkers.

• Udemy
• 20 hours 48 minutes
• On-Demand
• Paid Course

Master your Motivation:How to Succeed in Fitness & Nutrition

108 ratings at Udemy

Learn to maintain a healthy lifestyle with a fitness and nutrition routine, identify your motivation, and overcome challenges. Offered by experienced health coaches.

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

Bodybuilding , Muscle Building & Weight lifting Master Class

95 ratings at Udemy

Bodybuilding Pro Tips For Strength and Conditioning / Ultimate BodyBuilding , Weight Lifting Tactics (Free Program Inc.)

• Udemy
• 1 hour 48 minutes
• On-Demand
• Paid Course

Tabata Training: Lose Weight and Workout at Home

90 ratings at Udemy

Train like a beast, eat until you're full, and look like a Greek God. Lose fat, build muscle, and workout at home.

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Lose Weight and Eat What You Want. Lose weight w/Kettlebells

79 ratings at Udemy

Lose weight by eating what you want & workout only 2-4 hrs/MONTH. It has never been easier to lose weight.

• Udemy
• 1-2 hours
• On-Demand
• Paid Course

Losing Weight and Solving Emotional Eating for Women

77 ratings at Udemy

Powerful exercises for reprogramming the body and the mind, specifically addressing the challenges of women

• Udemy
• 7 hours
• On-Demand
• Free Online Course

Loose 15 Pounds in 14 days - Lose Water Weight Fast!

69 ratings at Udemy

Drop 15 LBS of water weight in just 2 weeks. Get the shredded look of a fitness model, fast!

• Udemy
• 1-2 hours
• On-Demand
• Free Online Course

The Skinny Guys Body Building Guide to Building Muscle FAST!

72 ratings at Udemy

Discover The "Skinny Guys" Body Building Methods To Building CONFIDENCE-Boosting Muscle in just 8 weeks or less!

• Udemy
• 3-4 hours
• On-Demand
• Paid Course